-
1
Book Initial Consultation
We will listen carefully to you to understand your issues and may also conduct some basic tests during the initial appointment.
-
2
Get Bespoke Diagnostics
You’ll be able to ask any questions and voice any concerns you may have about your care in a safe, supportive environment.
-
3
Personalised Treatment Plan
We will discuss these with you and based upon that informed diagnosis we will then put together a personalised treatment plan.
Oncology Massage
Oncology massage is a customized massage therapy tailored to meet the unique needs and limitations of cancer patients. Unlike conventional massage techniques, it takes into consideration factors such as the type and stage of cancer, ongoing treatments, and side effects.
- Pain relief
- Reduces fatigue
- Enhanced skin health
Muscle/ joint manipulation
and mobilisation
Muscle and joint manipulation and mobilisation is a slow and gentle technique that helps with flexibility, and can also reduce joint pain.
- Increases flexibility
- Reduces pain
- Reduces joint stiffness
Dermo Neuro Modulation
Dermo Neuro Modulation (DNM) is an interactive and light form of manual therapy used to facilitate change in the nervous system. It helps to facilitate changes in pain and motor outputs.
- Helps with sensitivity
- Reduces pain
- Stimulates nervous system
Sports
massage
Sports massage is focused and systematic, targeting muscles that are used in a specific sport. It uses various techniques to decrease muscle pain and improve recovery.
- Quicker recovery
- Increased flexibility
- Decreased muscle tension
Massage
therapy
During massage therapy, our massage therapist will use their hands, fingers, elbows, forearms, or a massage device to manipulate your body’s soft tissues (muscles, tendons, ligaments, and fascia).
- Relieves muscle tension
- Supports immunity
- Promotes better circulation
Exercise
prescription
Exercise prescription is a specific plan of fitness-related activities that are designed for a specified purpose, which is often developed by our fitness or rehabilitation specialist for you to follow.
- Walking plan
- Activity schedules
- Hydro plans (swimming)
Pregnancy
massage
A prenatal massage may help alleviate some of the discomforts of pregnancy while providing a sense of relaxation using a natural modality for improving the function of the body, reducing pain, and lowering stress.
- Lower stress
- Improving sleep
- Reduction of swelling
CBD Massage
CBD massage therapy is a form of alternative medicine. CBD massage is designed to relieve muscle tension, along with harnessing the calming and anxiety-relieving benefits. Help calm inflammation, soothe anxiety and reduce chronic pain.
- Improve relaxation and sleep
- Reduce anxiety
- Reduce chronic pain
- Reduce inflammation
Neuro linguistic
programming
Because NLP techniques focus on making behavioral changes, they can be used for a variety of different goals.
Mental health professionals use NLP by itself or with other types of therapy, like talk therapy or psychoanalysis, to help treat depression and anxiety.
- Treat depression
- Treat phobias
- Treat anxiety
