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Rockpod Suction Cups (Cup Therapy)

Rockpod Suction Cups (Cup Therapy) The Benefits of RockPods Suction Cups: A Modern Take on Cupping Therapy Cupping has long [...]

Disc, sciatica and nerve pain explain

Disc, sciatica and nerve pain explain There are different types of pain. There is radicular (nerve root) radiculopathy (injury to [...]

Titles in the industry and do they really matter?

Titles in the industry and do they really matter? My title is a soft tissue therapist. But does this really [...]

Qualified CBT and Neuro-linguistic Practitioner

Qualified CBT and Neuro-linguistic Practitioner At Back2Normal Clinic, we are proud to offer specialised services in Cognitive Behavioural Therapy (CBT) [...]

Give a therapist chance to help, you didn’t get like that overnight

Moving your body A few times i have had clients come just once because the one session didn't work for [...]

Massage & Weight Training

Moving your body As you know I am very pro weight training. Lifting weights slowly, also known as performing slow [...]

Massage For Mental Health

Moving your body Stress is an inevitable part of life. It is nearly impossible to remove all stress from day-to-day [...]

Pre and post operation MLD

Pre and post operation MLD A lymphatic drainage massage is a method that aims to activate a network of vessels [...]

Neuro linguistic programming

Neuro linguistic programming It looks at the ways our brains interpret the signals they receive and how these interpretations affect [...]

Body Movement

Moving your body Moving your body is not only important for physical health but also for mental and emotional well-being. [...]