Theragun treatment. £35 for 45 minutes

Benefits

  • Helps with old injuries where scar tissue build up has caused a limited range of motion
  • Reduce muscle knots with significantly less pain, and for longer treatment periods, than with other methods such as a foam roller.
  • On the body that was worked on in previous days to eliminate soreness, allowing the athlete to train again, harder, and without post-workout pain
  • To push out stored lactic acid by increasing blood flow
  • To prevent injuries by increasing blood flow to the specific area that is being treated
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